Fast Food Guide & Hacks

Counting macros is an amazing tool, but it seems like anytime I got out to eat, I get FRIED on the fat (pun kind of intended). Whether you count macros or not, this E-Book will be a great tool to use when going out to eat. Sometimes you're road tripping and need food FAST, or at meeting that runs late and you are starving, or you just want to grab some food with friends. No matter what the scenario, it's just nice to know that you can eat fast food, and be A-OK.